3 Tips Chinese weight loss

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#Chinese weight loss 

There are very simple ways to reduce fat but high efficiency. For example the daily you use brush and scrub the fur scarf up the such. Introduce to you lose weight this summer.

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1. Use reduced fat peach flowers

3 Tips Chinese weight loss 

Precious African Ocean, one of the most beautiful feudal Chinese often use Chinese to lose fat.

The method is quite simple: just drink water soaking the petals of blossoms in a long time to be effective. Peach blossoms cleaning the scum in gut fluid makes the digestive system work better, except the excess fluid in the body. This way not only can reduce fat but also makes the bright facial skin, pinky.

2. Use the towel to rub the body hairs

"Chinese weight loss " Soak cotton towel in cold water (rain water, natural mineral water ... is the best) then squeezed water, and rub it onto the legs, arms, back, shoulders, neck, chest, belly rub each Department 10-20 times. In the process continue to rub the soaked cotton towel in cold water to maintain moisture and conditioning necessary. Rub the body with cold water can drain away a large amount of thermal energy. Thermal energy is due to the amount of sugar and fat in the body metabolism. So do the heat consumption is also burning the fat and sugar from slimming work.

3. Use the brush bristles to brush the States:

When in the ceiling using the bristles brush the whole body scrub period until the skin red, the bunker stopped. Can combine the use of hot water will be more effective. In addition to slimming effects this way also helps prevent the look and feel of high blood pressure. The long, makes the skin more beautiful chestnut, have better elasticity.

3 Tips Chinese weight loss by Lifebook AZ