3 ginger tea recipe to help you fly the belly fat

Ginger is extremely familiar spices in this winter, not only to help warm the body but also supports the reduce belly fat very efficiently.

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In the process of reducing belly fat, you can supplement ginger tea into your daily diet, help increase weight loss workout efficiency. According to experts, the ginger helps to stimulate the metabolic system, which helps your body burn calories faster. Specifically, ginger also helps you quickly feel no belly, so will eat less, reduce calorie absorption needs. At the same time, ginger also helps cleanse the digestive system, avoiding the situation get indigestion, so you will see your waistline quickly becomes more compact. With 3 ginger tea recipe here, you just can enhance health and reduce the risk of respiratory diseases and digestive tract in winter, while accelerating the speed target belly fat reduction, more confident when choosing the type of trendy clothes for new year's Eve.

Formula 1: ginger tea with hot water

This recipe is very simple, you just drop one more slice of fresh ginger into a cup of hot water. Wait about 30 minutes for the essences from the ginger water, saturate this country has also eased at cold, please drink this tea for about 20 minutes before each meal. You will find yourself will want to eat less, and see no belly in a long period of time.

Formula 2: Peppermint ginger tea

You cut about half the tuber ginger, scraped clean shell, drop into a glass of hot water, add a drop of 60 grams of mint leaves and a little cornstarch (buy at the bakery shop). Wait for the material to infuse into the cups of water for about 30 minutes, then filter to remove excess. Brewing tea with lemon juice 250 ml and 80 ml orange juice. Wait for the real water chilling drinking, can be divided into two, the drink of the day. Regularly drinking ginger tea with Mint juice will help you add a lot of vitamins, help you mobilize more, burning calories with high rate and especially to help beautify the skin. The combination of Orange and lemon in ginger tea recipe that will enhance the antioxidant, especially good for those who are gaining weight due to water accumulation in the body.

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Recipe 3: Ginger green tea

You mix a cup of green tea as usual, then to add a spoonful of ginger in small cell, add a spoonful of honey and add a slice of fresh lemon. This tea can be used to drink before exercising, help you feel refreshed and full of energy. Efficiently burn calories and reduce belly fat will be inflated compared to the usual exercise which not drink more ginger tea. All four ingredients in this recipe is green tea, ginger, honey and lemon are stimulating the process of fat reduction and removing toxins from the body, so the tea may treat as an elixir to help lose weight quickly, safely.

You can combine all three formulas for drinking during the day, or apply alternating, help create the excitement level, change the taste. Attention is not to add sugar to the recipe, will easily make you feel filling the belly, also reduces excess fat-burning effect. Drink ginger tea regularly will help you to have good resistance in the winter, the body also feel more pleasant, not tired, don't be afraid to exercise when it's cold. Spicy ginger tea also helps you control the diet more seriously, don't eat too much, to maintain a good lifestyle. If you don't like the taste of ginger, can be diluted with more water, helping reduce spicy hot, and stimulates the body to drink enough water, just help purge toxins, back support extends the feeling no cramps, reduce appetite. The combination of ginger with the simple ingredients like green tea, Orange, lemon, honey also helps strengthen the immune system, supports skin fresh, smooth, no chappy dryness in the winter. But remember, only 3 cups of ginger tea per day is not enough, you still need to drink enough at least 2 liters of water each day, ensuring the supply of water and moisture for the body.

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